Category Archives: Depression

Anxiety Disorder

anxiety-disorder

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anxiety-disorder-2

anxiety-disorder-3

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Psychology

mypsychology:

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Monsters…

depression

anxiety

avoident-personality-disorder

borderline-personality-disorder

dissaciative-identity-disorder

obsessive-compulusive-disorder

paranoia

post-traumaic-stress-disorder

schizophrenia

Friendly reminder

Friendly reminder to check you’re not holding tension in your body. Let your shoulders drop, unclench your hands and jaw. Take a deep breath. Much better.

this is a genuine reminder

Suicide notes talk too late

Today is World Suicide Prevention Day

Today is World Suicide Prevention Day, and I want to take this moment to remind you that the world is better because you are in it. 

Suicide affects us all in a very real way, and it’s not always easy to talk or even think about. But the thing to remember is that suicide is preventable, that there is always help available, and that you matter. 

If you or someone you know needs help, today or any day of the year, here are some resources for you:

I love you lots. So do lots of other people.